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psychologists and teachers
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What ages are your journals for?

Posted by Francesca Geens on

My First Journal 

This brings you all the goodness of our Junior edition adapted for you to enjoy with the 3 to 6 year old in your life. 

It’s specially designed to be a shared experience, and there are lots of prompts along the way to help spark lovely conversations as you fill out the pages. We have deliberately left things flexible so you can make the journal your own, with plenty of space for a shared writing, drawing and colouring experience. 

US English also available over at and exclusively shipping in the USA.

Junior Journal

The recommended age range is 6 to 12. Depending on your child’s reading and writing abilities they may need some guidance at the younger end of the scale. 

The journal pages have been designed to have little writing and there is plenty of space for different handwriting styles or drawing. The paper quality can cope with a range of pencils and pens. 

We highly recommend you fill out the journal with your child, even acting as scribe if your child is tired or dislikes writing, so that the emphasis can be on the conversation and reflection rather than the act of writing. 

Available in yellow and limited edition colours. Translated into Dutch, French, German, Italian, Portuguese, Spanish and Swedish available from for EU shipping. US English also available over at and exclusively shipping in the USA.

Teen Journal

This one is designed with teens and young adults in mind. It follows the same daily journaling format but with a slightly more grown-up feel (ie without our family of characters). It also introduces a weekly structure and emphasis on developing healthy habits. 

Available in cobalt blue and limited edition colours. Translated into Spanish, Dutch, German, French and Italian available from for EU shipping. US English also available over at and exclusively shipping in the USA. 

Grown-Up Journal

We launched the Grown-Up edition so you could become the ultimate role model for positive habits by journaling alongside your little ones (clue: it starts with you), or simply by taking a few mindful moments for yourself each day. 

Beautifully illustrated and easy to use, you will discover how to express gratitude and reflect on your emotions. It’s not about pursuing happiness for the sake of it but rather about bringing meaningful practices into your day so that you can best equip yourself to ride the rollercoaster that is life, with confidence and resilience.