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Happy Self

3-month journal

£19.90 GBP

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Product details
A5 size, 128 pages, premium 100 gsm paper, soft binding, lie flat.

Or save with our family packs!

Happy Self Journal

£49.90 GBP

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Happy Self Journal

£79.90 GBP

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Bulk order for schools and youth groups
get in touch for special pricing.

What's Inside?

The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

  • High-quality responsibly sourced paper is pencil, pen and crayon friendly
  • Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers
  • Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness
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    Tested on kids ages 6 to 12 to make sure the design and contents work across the age group
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    High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands
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    Elastic and ribbon to keep your diary private and to mark your page
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    Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.
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    The journal has a soft lie flat binding to make it easy to write in



Mum to Claudia (aged 9)

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She absolutely loves it! She says filling it in is one of the highlights of her day. She looks forward to doing it at bedtime.

It's full of positive messages and is child friendly with the use of the illustrations and characters used. It is also achievable to fill in as there are prompts to help her face her problems and challenges.

Thank you once again.


Dad to an 8 and 11 year old

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Beautifully presented and highly engaging. Journalling is such a great habit and you have have done an amazing job at making this accessible and fun for children.

Keeping a daily journal has really helped them reflect on their days and encouraged them to be grateful for what they have.


Mum of three girls aged 9,10 and 12

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I just love this journal and noticed it shifted the way my girls thought about their day.

It takes them less than a minute and I can see they are developing useful habits to support their outlook on life.


Mum to Raife (age 8)

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It was a lovely way to end the day and chat about how things had been that day. Raife looked forward to completing this even though this has been a very busy couple of weeks.


Mum to Rebecca (age 12)

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Rebecca really enjoyed this fun, simple to understand journal. She seemed more cheery when completing the journal. I think because it made her reflect on the good things that happened in the day rather than dwelling on any negative experiences.


Mum to Isabel (age 8)

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Loving her journal! She said she wasn’t sure about it but when she opened it and saw the drawings and the structure ie it wasn’t a lot of blank space to fill in, she said “This journal is the ‘amazingest’ journal in the whole world ever". 


Dad to Lottie (age 7) and Josh (age 9)

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This journal for kids is fantastic. As someone who has experienced the benefits of a daily journaling habit, I was keen to have my kids experience them too. We saw a marked difference in their behaviour and attitude and they both love filling it out every day.


Mum to a 5 and 8 year old

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These are becoming my "go to" birthday pressie for children as I think they are amazing! Beautifully created, with lovely, humorous illustrations, they encourage each child to think about their day/week, their goals, how they are feeling, and enable them to become more aware of themselves. Anything that helps with this in this day and age gets a huge thumbs up from me! A fantastic price for a beautifully created book, thank you HappySelf Journal!


Mum to Juno (age 7)

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Journaling seems to bring Juno a bit of peace after a busy school day. She sits quietly and really thinks about what has happened and I think it’s a good release system for her. She loves everything about the journal and is happy to ask if there are words she is unsure of (she is only 7 years old). The layout and language used has been carefully considered and every page is engaging which is no mean feat when trying to keep a child’s attention on a daily basis.

An excellent buy!


What ages is this journal for?

As a rough guide I suggest that the range is 6 to 12 based on what my own children would enjoy and be able to do. Depending on your child’s reading and writing abilities they may need some guidance at the younger end of the scale. It can also be used with much younger children but as a joint activity with an adult.

The journal has been designed to have little writing and we have designed it in a way which allows for the answers to be written in a range of handwriting styles or drawings if the kids prefer.

I have had also had parents of young teens feedback that their children have also enjoyed the journal so there is flexibility. There are also a few adults out there using it!

Can I order in bulk for my school or youth group?

Yes. We are committed to getting the journal to as many children as possible so please get in touch to ask about pricing for schools and groups at

Do you ship outside the UK?

Yes we will ship to anywhere as long as you are happy to pay for the relevant shipping costs and any customs charges which may be incurred. See below for current postage & packaging rates.

How much do you charge for postage and packaging?

Don't you just hate those sites which don't disclose the shipping costs until you are on the final check-out screen? Me too. Here are our postage and packaging charges:


Single journal £2.75 (Royal Mail First Class)

2 x Journal £3.85 (Royal Mail Second Class signed for)

Family packs (3 or 5 journals) £5.25 (Royal Mail Tracked 48)


Single journal £5.50

Journal x 2 £10.50

Family pack of 3 journals £15.00

Family pack of 5 journals £18.50


Single journal (Royal Mail Economy - up to 42 days) £5.50

Single journal (Royal Mail Standard - 5-7 days) £7.50

Journal x 2 (Royal Mail International Tracked - 5-7 days) £15.75

Philippines, Singapore, Australia and New Zealand

Single journal (Royal Mail Economy - up to 84 days) £5.25

Single journal (Royal Mail Standard - 5-7 days) £8.00

Journal x 2 (Royal Mail International Tracked - 5-7 days) £15.75

Journal x 3 or 5 (Royal Mail International Tracked - 5-7 days) £23.55

United Arab Emirates

Single journal (Royal Mail Economy - up to 84 days) £5.25

Single journal (Royal Mail Standard - 5-7 days) £7.50

Journal x 2 (Royal Mail International Tracked - 5-7 days) £12.75

Rest of the World

If your country is not yet listed please get in touch to discuss specific pricing and I will add it to the list

What is your return policy?

If the journal disappoints you in any way please feel free to return it within 2 weeks as long as it is unused and in a sellable condition. You will need to pay for the return postage and we strongly suggest you use a signed for option as we can't issue a refund until we receive the goods and have checked that they are in good condition. You can email us with any problems or questions at