I bought My First HappySelf Journal for my 4 year old son and he loves it! We complete it at bedtime each night, and it’s a great conversation starter for him to talk about his day, how he’s feeling and what he’s proud of. For me this is setting the foundation for him to feel comfortable talking about his emotions and my hope is that as he grows, and those emotions get more complex, he has the outlet and language to talk to us openly about them.