Cloud Yellow
Cloud pink
Cloud 1
Charcter 1

HappySelf Journal

“Since getting the journal he seems happier and keen to talk about his feelings." Emma, mum to a 7 year old

Free delivery on UK orders over £50

The age range is 6 to 12 based around what my own children would enjoy and be able to do. Depending on your child’s reading and writing abilities they may need some guidance at the younger end of the scale. There is flexibility and I have had good feedback from parents buying it for 5 year olds as well as young teens.

The journal has been designed to have little writing and there is plenty of space for different handwriting styles or drawing.

Yes. We are committed to getting the journal to as many children as possible so please get in touch to ask about pricing for schools and groups at

Yes we will ship to anywhere as long as you are happy to pay for the relevant shipping costs and any customs charges which may be incurred. Please see below for shipping costs. If your country is not listed please email

Don't you just hate those sites which don't disclose the shipping costs until you are on the final check-out screen? Me too. Here are our postage and packaging charges:


Journal x 1 £2.75 (Royal Mail First Class)

Journal x 2 £4.50 (Royal Mail First Class)

We offer free shipping on all UK orders over £50


Journal x 1 (Royal Mail International Standard - 5-7 days) £7.50

Journal x 2 (Royal Mail International Tracked - 5-7 days) £16.50

Journal x 3 (Royal Mail International Tracked - 5-7 days) £23.00


Single journal £5.50

Journal x 2 £10.50

Journal x 3 £15.00

Journal x 5 £18.50

Philippines, Singapore, Australia and New Zealand

Single journal (Royal Mail Standard - 5-7 days) £8.00

Journal x 2 (Royal Mail International Tracked - 5-7 days) £15.75

Journal x 3 or 5 (Royal Mail International Tracked - 5-7 days) £23.55

United Arab Emirates

Single journal (Royal Mail Standard - 5-7 days) £7.50

Journal x 2 (Royal Mail International Tracked - 5-7 days) £12.75

United States of America

Journal x 1 (Royal Mail International Standard - 5-7 days) £7.50

Journal x 2 (Royal Mail International Tracked - 5-7 days) £15.75

Rest of the World

If your country is not yet listed please get in touch to discuss specific pricing and I will add it to the list

If the journal disappoints you in any way please feel free to return it within 2 weeks as long as it is unused and in a sellable condition. You will need to pay for the return postage and we strongly suggest you use a signed for option as we can't issue a refund until we receive the goods and have checked that they are in good condition. You can email us with any problems or questions at

Artboard 55
Product details
3-month journal, A5 size, 128 pages, premium 100 gsm responsibly sourced paper, soft binding, lie flat.

What's Inside?

The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

  • High-quality responsibly sourced paper is pencil, pen and crayon friendly
  • Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers
  • Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness
  • Tested on kids ages 6 to 12 to make sure the design and contents work across the age group
  • High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands
  • Elastic and ribbon to keep your journal private and to mark your page
  • Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.
  • The journal has a soft lie flat binding to make it easy to write in



Mum to a 7 year old Artboard 64

I just wanted to say thank you for the journal, it is an excellent product.

My son is loving filling it in. He wont go to bed until he has done it.

Since getting the journal, he seems much happier and keen to talk about his feelings. Before he would stay awake fretting about stuff.


Mum to Rebecca (age 12) Artboard 64
Rebecca really enjoyed this fun, simple to understand journal. She seemed more cheery when completing the journal. I think because it made her reflect on the good things that happened in the day rather than dwelling on any negative experiences.


Mum to a 5 and 8 year old Artboard 64

These are becoming my "go to" birthday pressie for children as I think they are amazing! Beautifully created, with lovely, humorous illustrations, they encourage each child to think about their day/week, their goals, how they are feeling, and enable them to become more aware of themselves. Anything that helps with this in this day and age gets a huge thumbs up from me!

A fantastic price for a beautifully created book, thank you HappySelf Journal!


Mum of three girls aged 9,10 and 12 Artboard 64

I just love this journal and noticed it shifted the way my girls thought about their day.

It takes them less than a minute and I can see they are developing useful habits to support their outlook on life.


Mum to Juno (age 7) Artboard 64

Journaling seems to bring Juno a bit of peace after a busy school day. She sits quietly and really thinks about what has happened and I think it’s a good release system for her. She loves everything about the journal. The layout and language used has been carefully considered and every page is engaging which is no mean feat when trying to keep a child’s attention on a daily basis.

An excellent buy!


Mum to Claudia (age 9) Artboard 64

She absolutely loves it! She says filling it in is one of the highlights of her day. She looks forward to doing it at bedtime.

It's full of positive messages and is child friendly with the use of the illustrations and characters used. It is also achievable to fill in as there are prompts to help her face her problems and challenges.

Thank you once again.


Cloud 1