My daughter, 9, loves this and so do I. She does hers every evening, we do it together, i copy the quote into my journal, do the 3 best things, answer the questions, draw the emojis... i want her to see that i believe it to be valuable and that we can do it together - a good way to connect and spend some time together before bedtime. It is helping her find a bit more positive perspective I hope. That it requires short and simple answers is definitely a strength. But it is deceptively thought provoking.